If you are feeling overwhelmed at the thought of going back to work, or which way to turn now, you could well benefit from taking a leaf (excuse the pun) from nature’s book. Deborah Mendes, helps overwhelmed CEOs and business owners deal with change and reconnect to their true and powerful selves through connecting with nature. The term biophilia highlights our connection with nature, so I was intrigued to learn more about how Deborah works. From the study of an intricate pine cone to just standing still and feeling strong within ourselves, grounding ourselves, rooting ourselves and expanding outwards, and growing can enable us to adapt, slow down, make atomic changes to help ourselves and those around us have better more productive, peaceful and happy lives.
Connect with Deborah Mendes and try her 21 Day Explorer’s Online Journey or connect with her on LinkedIn.
Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts.
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