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Biophilic Design in the Ancient World

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Biophilic Design in the Ancient World

Yes, you read that correctly! Over 2000 years ago the Romans were designing homes with outdoor spaces and were also creating virtual nature walls. They had ambitions to create healthier cleaner air, wanted improved scents and less noise pollution specifically to improve health and wellbeing. I speak with Dr Patty Baker, about her research on identifying the connection between Roman conceptions of “pure air” and physical and mental health in Pompeiian gardens, and especially on the mutli-sensory approach the Romans took to ancient medicine…

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Beyond the Workplace Zoo

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Beyond the Workplace Zoo

We’ve not been in our respective “Workplace Zoos” for over a year now as a result of “Lockdown” and we’ve got an opportunity RIGHT NOW to improve those spaces we work in. So argues Dr Nigel Oseland, who many of you might know as the inquisitive environmental psychologist, behaviourist, statistics sleuth, author, agent of change and broadcaster. Nigel argues that contrary to some workplace strategists (and employers worried about the bottom line) we should NOT get rid of space, instead we should make the most of it. Reduce the desks yes, but not the space. He describes how we should be…

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Creating an Office to Love. The Biophilic Office Project - Part 1

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Creating an Office to Love. The Biophilic Office Project - Part 1

How do we create an office that people are going to love to come to? During the Covid pandemic most of us worked from home and now Lockdown is easing, we are looking at a hybrid workplace solution. Thing is, the office is a place where people come together to collaborate. How do you design a space that people are going to want to come back to? People also need contact, but also comfort. Integrating the experience and comfort of a home into the office design concepts. We visited the bre (Building Research Establishment) “Biophilic Office” project to report on where they are with it and what the installation features include, and why they’ve made certain changes…

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Designing for Extremes

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Designing for Extremes

Designing for extremes for the benefit of the mean, creates a solution that’s good for us all. 69-90% of our time at work is focussed on what we call, “deep work”, as little as 40-10% on collaborative activities. Of course depends on your job, but that’s some averages that are worth considering. Having 15 minutes to recharge is really important. Somewhere which gives you acoustic relief as well as some “you” time is important, somewhere you don’t have to be “on” or be in the spotlight or be judged. Personalising your workspace is really important, and this is not the first time, nor will it be the last, that we’ve discussed how human-centric design is paramount to creating better places for us to work in…

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Should you Move? - THE SPACE DOCTORS BONUS EPISODE

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Should you Move? - THE SPACE DOCTORS BONUS EPISODE

This is a bonus podcast based on Environmental Psychology where we interview Dr Sally Augustin to pick up advice on home design. We look at our homes from the point of view of a New Season and that it brings with it itchy feet or a desire to spring clean and switch up the interiors of your home. Maybe this year more than ever we've been in Lockdown for months now, all over the world, we've had time to look at the four walls we are living and working in, and we either love them or loathe them!

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Biophilic Design in the New Workplace

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Biophilic Design in the New Workplace

Creating New Environments with Plants and Biophilic Design - Personalisation of space is a key message in this podcast with Kenneth Freeman, Biophilic Design and horticultural consultant. He shares with us, tips on how Biophilic Design supports and benefits the whole person, how it enhances a whole sensory environment. Some designers might separate off those elements from Biophilic Design, but they are all an integral part, including views, improved acoustics, lighting, ergonomics and when used together provides us with an holistic solution. It's all about comfort…

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Biophilic Design and its Impact on Atmospheric Perception

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Biophilic Design and its Impact on Atmospheric Perception

Biophilic Design is becoming increasingly recognised as an essential design element in interiors and architecture. Lâl Dalay recently published the results of her research on “The Impact of Biophilic Design Elements on the Atmospheric Perception of the Interior Space”. We speak to her today about how biophilc design elements have an impact on people. Her focus is on the sensory effect the different Biophilic Design enhancements have on us…

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From Veterinary Science to a Wellbeing Biophilic Economy

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From Veterinary Science to a Wellbeing Biophilic Economy

Fascinating and positive conversation with Glen Cousquer, covering biology, philosophy and the concept of the self, we talk conservation medicine, experiential education including getting outdoors, and exploring the concept of listening not only for human relationships but also listening to the living world around us. He is a qualified Vet, but after realising how there were underlying issues affecting different eco systems he moved away from the traditional veterinary model into developing a more holistic approach to health and welfare concerns…

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Lockdown Office Blues? How Biophilic Design can revolutionise your workplace at home and in the office.

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Lockdown Office Blues? How Biophilic Design can revolutionise your workplace at home and in the office.

At the end of this podcast you’ll be well-armed with enough interior design tips all based on science, to transform your office to create the best environment to help you focus, be creative, stay calm, feel rested and be productive! You will learn how to move your furniture around to create a prospect and refuge scenario to help you get more done, how wood grain helps you feel more comfortable, why views of natural elements, and views of nature are important, why you need natural light to enhance our circadian rhythm, how to change the soundscape and scentscape in your offices and homes to help keep everyone happy and relaxed and able to focus!

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Future Workplaces - A Human-Centric and Holistic View

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Future Workplaces - A Human-Centric and Holistic View

Shouldn't all employees be catered for when planning and designing a workspace? Oliver Baxter, based in Dubai, is one of a team of three who make up the Herman Miller Insight Group, their focus is holistic and human-centric. In our podcast we discuss biophilic design but also especially now, how intuition when planning workspaces is no longer appropriate, it has to be used on research, on evidence. Aligning this with actually catering for what your people actually "NEED" to do their job. Oli suggests that companies might do well to take a step back, when planning their workspaces. It should it be about catering for everybody, knee-jerk reactions are no longer appropriate as people's lives are on the line, and we need to consider the decisions we are making now…

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Living in Harmony with the Earth brings Good Fortune

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Living in Harmony with the Earth brings Good Fortune

How can we as Biophilic consultants embrace the Five Elements of Feng Shui to further understand our environment we live and work in, how we relate to our spaces and also how living more intuitively with the elements of nature can make a difference to our wellbeing, future planning, confidence and actually getting off our backsides and doing something. Another fascinating conversation with Luminous Spaces founder, Maureen Calamia, who has developed a practice of Biophilic Design based on the 5 Elements.

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Biophilic Design and "Em'play'ees"

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Biophilic Design and "Em'play'ees"

Can play really transform our workplaces? Do we need it more than ever? Niklas Madsen is founder of Superlab, an experimental design laboratory with a main goal to study the future workplace and furniture design of tomorrow. Their book "Playful Office - the future office philosophy that will turn employees into employees' kickstarted an innovative journey, researching the benefits of creative play in the office, allowing free thought to flow in the workforce as well as engendering solutions and wellbeing for companies they work with. They are also now exploring AI and other digital tools to help transform spaces for people. Combining that with biophilic solutions has created some really interesting spaces, that encourage staff retention and productivity.

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Oliver Heath - How to create Happiness, the benefits of Biophilic Design

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Oliver Heath - How to create Happiness, the benefits of Biophilic Design

Biophilic design principles allow us to bring elements of nature into the built environment, especially into those places where we experience a great deal of stress. Our connection to nature can unlock so many benefits, stress washes off us, we become different people, we can think more holistically about our life and where it’s going. The impact the buildings we inhabit and work in have an enormous effect on our lives, especially now with the restrictions placed on us as a result of the Covid epidemic. With an onset of almost cabin fever, we are recognising the fact that the building we surround ourselves with has a huge impact on our physical, mental and emotional states. Nature can play a valuable role, the benefits of plants and greenery, adding personalisation, direct influence over a space, improve air quality, sunlight, fresh air, easy to improve spaces. S..

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The New Workplace - how to use Biophilic Design

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The New Workplace - how to use Biophilic Design

The New Workplace - The office is going to be very different in the future, less about ‘The’ place where you go to do work, it may be more the place where you go to be creative and collaborative. Offices may be used for the more social aspects of work, or those times where you genuinely need to cooperate or collaborate face-to-face. No longer will they be the battery farms of the past. As we emerge from Lockdown things are changing already in the way people work, where they work and the office environments themselves. We speak to Kenneth Freeman, former Head of Innovation at Ambius who has now set up his own consultancy focusing on workplace wellbeing through biophilic design, to ask him how he thinks biophilic design should be used going forward to make workers lives better, not just in the office itself but also at home.

Re-humanising and inspiring the Workplace - For Kenneth, with his background in horticulture, evaluating the effects of biophilic design is essential, helping understand scientifically how and why nature and plants at work really makes a difference to us. Through surveys, pre- and post-occupancy, as well as encouraging companies to engage their staff in the consultation process, Kenneth says this always helps shape the design of a space to make a positive impact on staff morale, communication and also helps acceptance of change. Essential in times like these.

How to use Biophilic Design - How should we decorate our offices and enrich our workspaces? What does a healthy workplace really mean? Why put plants into buildings? What about Home Offices? Should companies be supporting their staff working from home with Biophilic Design enhancement to help wellbeing and productivity? Kenneth answers these questions and more with examples of where biophilic design AND staff engagement has really made a difference.

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Why Biophilic Design should be essential in Healthcare

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Why Biophilic Design should be essential in Healthcare

Maggie’s Cancer Care Centres have embraced and celebrated biophilic design not only in their interiors but also in the fabric of the architecture, the landscapes and views of nature, plants and trees within and without their buildings. And it is making a phenomenal difference. As the seasons change, so the views change. “Nature is Joyful, and it helps us feel joyful and when we feel joyful we can handle so much more of what life throws at us.” Maggie’s is visionary, it’s mould-breaking and is important evidence that biophilic design is ESSENTIAL in healthcare….

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Moodsonic - breaking the silence

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Moodsonic - breaking the silence

We work so hard to make our working, home and leisure environments acoustically better that we may be overlooking an essential aspect, our need for “sound”, our need especially for the “sound of nature”. Back in the office many of us work in cacophony or we are discovering during this “lockdown” that we live in homes where the TV is too loud, our hospitals are often crazy busy noisy environments, everywhere designers are struggling to clean these spaces of aggressive and distracting audio disturbance, but once we do that, how do we know that these spaces provide us with the optimum environments for focus, creativity and wellbeing? …

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Room by Room Makeover using Biophilic Design

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Room by Room Makeover using Biophilic Design

The world is in Lockdown, we are all probably going a little stir-crazy, looking at the same four walls and thinking that some of our rooms are driving us nuts and we’re not quite sure why…

How can we use colour, light, sound and biophilia to improve our homes when we can’t get out to buy the things we would like to make or homes really cool places, but don’t despair, using clever, simple and quick fixes we can make our spaces great spaces to be in.

We speak with Sally Augustin environmental psychologist and author of Designology about how we can improve our home space room by room while we are in lockdown during the Covid 19 period.

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5 Fixes to Improve Working From Home

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5 Fixes to Improve Working From Home

If you are working from home for the first time during this Covid 19 Lockdown, or maybe you have always worked from home, there are some simple biophilic design “tweaks” you can do to really improve your workspace. From clearing clutter, to your lights, nature views, air quality and even sounds to improve your space, help you focus more, be less stressed, be creative and productive too. We speak to Sally Augustin, author of the great book “Designology” to find out what we can each do right now without having to go out or take up too much time out of our day.

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Environmental Psychology - We are who we were

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Environmental Psychology - We are who we were

Many things have changed for humans since their early days as a species—how excited do you think early Homo sapiens would have been by heating, air conditioning and weather tight structures to install them in, for example?

Not everything is different, however. We still have fundamentally the same brains as the first creatures we would recognize as “one of us.” That means we process and respond to the basic sensory inputs we see, hear, feel, taste, and smell today as our earliest human ancestors did.

Neuroscience research suggests that those sensory consistencies may be why biophilic design gives us such a powerful mental boost today. Biophilic design applies the same sorts of design principles in today’s built-environments that were naturally present in the outdoor settings where we were at ease aeons ago, when our bodies took on their current form. We still feel comfortable in biophilic spaces today, and the sorts of experiences that we have in biophilicly designed spaces boost our cognitive performance, for example, and for some of us even enhance the performance of our immune systems.

Our brains continue to respond positively to the sorts of sensory stimulations that long ago signalled good times, or at least that bad times were unlikely.

So, what are the principles of biophilic design?

In a biophilic space, there is moderate visual complexity. This means that there is order in the world around us, and a carefully edited palette of colours and shapes in play. Moderate visual complexity makes it less stressful for us to continuously scan the world around us—something we still do without considering what we’re up to today, just as our forebears did aeons ago to determine if there was danger nearby. Clutter creates high visual complexity, which is why it makes us tense.

We speak with Environmental and Design Psychologist, Sally Augustin. Sally is also Principal at ‘Design with Science’. She is also Fellow of the ‘American Psychological Association’ and author of “Place Advantage: Applied Psychology for Interior Architecture” (Wiley 2009) and with Cindy Coleman, “The Designer’s Guide to Doing Research: Applying Knowledge to Inform Design” (Wiley, 2012).

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